Mystic Kitty | Cat-Inspired Meditation Book for Mindfulness and Relaxation

Mystic Kitty is a beautifully illustrated meditation guide inspired by the calming wisdom, curiosity, and presence of cats.

This charming book features more than 50 meditation practices designed for both beginners and experienced meditators, blending breathwork, movement, sound, and mindful observation—all through a feline lens.

Each practice is paired with thoughtful reflections and delightful illustrations that celebrate the natural rhythms of cats: rest, play, awareness, and intuition. From simple seated meditations to gentle movement-based exercises, this book offers accessible tools for grounding, relaxation, and emotional balance.

Perfect for cat lovers, wellness seekers, and anyone looking to bring more mindfulness into their daily life, Mystic Kitty reminds us that sometimes the best teachers already live beside us.

What You’ll Find Inside
Over 50 cat-inspired meditation practices
Breathwork, mantra, movement, and sound meditations
Gentle guidance for stress relief and mindfulness
Beautiful full-color illustrations throughout
A thoughtful, gift-worthy design

Product Details
Publisher: Harry N. Abrams
Language: English
Publication Date: September 16, 2025
Pages: 128
ISBN-13: 978-1419780769
Dimensions: 6.75 x 0.65 x 9.1 inches
Weight: 1 lb 1 oz
Condition: Brand New

Perfect For
Cat lovers 🐈
Meditation & mindfulness beginners
Wellness and self-care gifts
Anyone seeking calm, comfort, and gentle guidance